|
THE SENIOR AGENDA DEDICATED TO IMPROVE THE QUALITY OF LIFE FOR SENIORS The Senior Agenda is a new, innovative Australian organisation taking a holistic approach to enabling seniors to achieve a healthy lifestyle and increased well being. We do this by providing instructional and educational products that are designed by seniors, and a team of professionals, specifically for seniors. To sustain a better quality of life, healthy ageing requires achieving healthier lifestyles built around adequate physical activity, good nutrition and social support. For those seniors who are not currently enjoying their quality of life, The Senior Agenda products are designed to assist with restoring good health and enabling seniors to be more active and to work towards maintaining their independence. EXERCISE DVDs FOR HEALTHY AGEING The Senior Agenda has put together a range of instructional DVDs that cover gentle to moderate to active exercise programs. Most DVDs present the exercises in both sitting and standing positions. The current range of exercise programs on DVD include:
To request more information on the range of DVDs, or to place an order, click on thesenioragenda@healthquarters.com.au NUTRITION – EATING RIGHT FOR LIFE To achieve a more active, healthy and socially satisfying lifestyle requires the right nutritional support. The Senior Agenda provide a series of presentations, booklets and seminars (throughout the year) to assist seniors in ensuring healthy ageing by making the right nutritional choices. To help seniors maintain good health, areas covered include:
- Diabetes Type 2 To request more information on nutritional support, click on thesenioragenda@healthquarters.com.au The Senior Agenda also have available a range of written information to help seniors learn more about the importance of achieving good health through nutritional balance. Areas covered include:
To find out more about the current range of information available, click on thesenioragenda@healthquarters.com.au THE SENIOR AGENDA™ SUPPORT TEAM: The Team Members are qualified and accredited nutritionists, fitness instructors, exercise physiotherapists, diversional therapists, and psychologists. From time to time, when the need arises, The Senior Agenda can provide access to Medical professionals who can add further advice & expertise to support The Senior Agenda’s range of products & services.
CONTACT US: (T) 61 2 9922 3809 (M) +61 0420 785 335
See also Nutrition Programs, Health Products, return to About Us |
