Join an Exercise Class
Designed With You in Mind
Small Group Training
If you’re looking for a variety of fun, small group, women's only, outdoor exercise classes, then you've come to the right place. Classes include;
X-Training: X-training is a mixed class incorporating strength and cardio exercises which may include boxing.
Box FIT: A boxing cardio class focusing on technique and incorporating strength and core exercises.
Strength FIT: A strength fitness class incorporating weights resistance, body weight exercises and cardio exercises to get your body burning.
Walk FIT: A walking fitness class focusing on walking for fitness. Walking locations vary from week to week.