Join an Exercise Class

Designed With You in Mind

Small Group Training

If you’re looking for a variety of fun, small group, women's only, outdoor exercise classes, then you've come to the right place. Classes include; 

  • X-Training: X-training is a mixed class incorporating strength and cardio exercises which may include boxing.

  • Box FIT: A boxing cardio class focusing on technique and incorporating strength and core exercises.

  • Strength FIT: A strength fitness class incorporating weights resistance, body weight exercises and cardio exercises to get your body burning.

  • Walk FIT: A walking fitness class focusing on walking for fitness. Walking locations vary from week to week. 

0418 490 062

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