Timetable

OUTDOOR TRAINING 

Willoughby Netball Courts 

Mon: 6:00am - 6:45am HIIT Resist

Tue: 6:15am - 7:00am Strength FIT

Wed: 6:00am - 6:45am Strength FIT

Tue: 6:15am - 7:00am Strength FIT

Fri: 6:00am - 6:45am X-Training

Sanders Park, Willoughby

Sat: 7:45am - 8:30am X-Training

Various locations

Tue: 7:15pm - 8:45pm Walk FIT

Sun: 7:00am - 9:00am Walk FIT

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ZOOM Classes

Tue: 6:15am - 7:00am X-Training

Thu: 6:15am - 7:00am X-Training

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PERSONAL TRAINING 

at times that suit you.