COVID-19 causes similar symptoms to the flu. Data from 55,000 cases in China has shown that: fever is the most common symptom, occurring in almost 88% of cas...

Having recently completed a Certificate in Infection Control Training for COVID-19, I wanted to share the top 3 tips to prevent yourself & others against the...

In a recent article in the Sun-Herald, on Sunday 9th June, 2019, The Four Cornerstones of Healthy Ageing were outlined. How does one live a long, healthy lif...

Looking for an exhilarating adventure? Join Healthquarters in following the 1884 heritage horse track, this walk starts at the Jenolan Caves and finishes nea...